As the days grow longer and the temperature rises, we find ourselves eagerly embracing outdoor activities, from beach vacations to backyard barbecues. But amid all the fun and frolic, it’s crucial to remember that the sun’s rays can be both our companion and our foe. In this blog, we’ll explore the importance of safeguarding our skin from harmful UV radiation, and how to do it right. So grab your sunscreen and join us on this enlightening journey of sun protection and seasonal bliss!
SUNSCREEN MISCONCEPTIONS
Misconceptions about sunscreen and avoiding sun damage are plentiful, often leading people to inadvertently put their skin at risk. One common misconception is that sunscreen is only necessary on sunny days. In reality, harmful UV rays can penetrate clouds and cause damage even on overcast or rainy days.
Another misconception is that darker skin tones are immune to sun damage. While it’s true that darker skin contains more melanin and offers some natural protection, it doesn’t make one completely invulnerable. Sunscreen should be part of everyone’s skincare routine, regardless of skin tone.
Additionally, there is a misconception that applying sunscreen once in the morning is sufficient for a whole day of sun exposure. In reality, sunscreen should be reapplied every two hours or more frequently if sweating or swimming.
Do not fall prey to the thought that the higher the SPF number on the bottle, the more protection you’re going to have from sun damage. It is not always true that using higher SPF (Sun Protection Factor) sunscreens allow you to stay in the sun longer without reapplying. However, SPF primarily measures protection against UVB rays, not UVA rays, which can still cause skin damage and premature aging. It’s essential to use broad-spectrum sunscreen that protects against both UVA and UVB rays.
HOW TO APPLY SUNBLOCK THE RIGHT WAY
Proper application of sunblock is crucial to ensure effective protection against the sun’s harmful rays. Here are four important steps to follow when applying sunblock:
Remember, these steps are not a one-time application process. Reapply sunscreen every two hours, or more frequently if you’re sweating heavily or swimming. Sunscreen should also be reapplied after towel-drying off from swimming or excessive sweating to maintain its effectiveness throughout the day.
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11760 South 700 East, Suite 112
Draper, UT 84020